A Good Kick in the Gut
A 90-Day Gut Recovery Program for the Chronically Dismissed & Digestively Defeated
Does this sound like you?
Your GI doc ran all the tests — and still gave you no answers.
You’re stuck with bloating, unpredictable bowels, food reactions, and fatigue.
You've been told “It’s just IBS,” “Try some fiber,” or “Avoid stress.”
You’re having unexplained weight loss or weight gain.
Your anxiety and panic are through the roof!
You want your life back. Your clarity back. Your body back.
This is not a detox. It’s a Reset.
✔ Comprehensive GI-MAP testing (required)
✔ Group-based test interpretation and education
✔ The Autoimmune Protocol (AIP) diet, followed together over 90 days
✔ A strategic gut repair protocol personalized to what’s actually going on
✔ Ongoing program support from a Functional Gut Recovery Specialist & Certified Holistic Health Practitioner & Functional Nutrition Counsleor
Every participant will complete a GI-MAP stool test at the start of the program. This test is included in the program price!
Together, we’ll:
Review each other’s results as a group in a supportive, guided environment.
HIPPA compliant forms required. Sharing your test results with the group is optional.
Break down the patterns of dysfunction
Discuss what your labs actually mean — in plain language
Build custom protocols based on your real gut data
You will get an individualized protocol sent to your e-mail
Who is this program for?
Adults with chronic gut symptoms and “normal” labs
Those who’ve done scopes, allergy tests, random protocols — with no long-term relief
Anyone with suspected SIBO, Candida, mold illness, IBS, or autoimmune overlap
People who are ready to dig deep, show up weekly, and heal in community
What you’ll experience.
Weeks 1-2
Foundations: Symptoms, Triggers, What Testing Missed
Weeks 3-4
GI-MAP Results + Protocol Design
Weeks 5-12
Full AIP Diet + Gut Healing Protocol + Group Support
Each week includes live 60-90 minute Zoom calls, group coaching and Q&A, protocol refinement as your gut heals, and community accountability and support.
The 90-Day AIP Diet
We’ll complete the Autoimmune Protocol (AIP) diet together, step by step:
Elimination of inflammatory triggers
Gradual reintroduction guidance
Recipes, meal ideas, and food-mood tracking
Digestive support so you’re not just eliminating — you’re actually absorbing and healing
What’s Included
✔ Required GI-MAP test (link + ordering instructions provided upon registration)
✔ 12 Weekly Live Group Calls (recordings available)
✔ Personalized Protocol Based on Your Lab Results via e-mail
✔ 90-Day Guided AIP Diet with Support
✔ Private Community for Daily Support + Wins
✔ Optional 1:1 coaching upgrades available
In just 90 days, experience real change — feel better, live better, and finally get back to feeling like you again!
Ready to Kick it in the Gut?
This isn’t another restrictive diet.
It’s a root-cause strategy for lasting gut repair — built on data, support, and commitment.
The Kick it in the Gut 90-Day Program begins on Tuesday, July 15, 2025 at 7:00PM EST. Recordings will be available for those that cannot attend. However, it is highly recommended you attend live sessions to get the best experience possible.
Disclaimers: Misty Freeland with The Non-Toxic Nest, LLC is not a doctor and is not responsible for your personal journey. Your information may be shared with the group with your permission. The Non-Toxic Nest, LLC provides educational wellness services and mentoring. I do not perform home inspections, environmental testing, or medical diagnosis. All services are intended for informational and educational purposes only.